Group Fitness

CFES Group Exercise Instructor Course Student Manual, 6th Edition
The Group Exercise Instructor Course Manual is designed to teach participants the foundation skills needed to design and teach a safe and effective group exercise class. The manual features more than 100 photos on technique and exercise ideas for core stabilization, step, free weights, tubing, martial arts, boxing and more.
Cost: $46.00 (not including GST)

Lifeworks Exercise to Music Manual
(LifeWorks, Inc.)
This is an excellent resource for the Exercise to Music course conductor and/or instructor. It covers necessary practical information with an easy-to-read layout.
Cost: $25.00 (not including GST)

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